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- March 2013

Thinking about doing 4:3 instead of 5:2
30 Mar 2013, 02:31

My life change
24 Mar 2013, 06:21

First fast day
19 Mar 2013, 10:38

First time I used a forum.
18 Mar 2013, 06:18

My life change

by Suebee on 24 Mar 2013, 06:21

Well here I go into my second week. This is the first "diet" well to me it is a change in thinking that I feel will really work for me. I have tried every type of around seen dietitians and have not felt this positive ever. My mum died due to obeseity so I know from first hand experience and should know better but have been going around in circles for years. But this feels right I am even looking forward to my fast day tomorrow. Love the forum great to read people's experiences. :smile:

Today is my future.
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