FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- April 2015
+ December 2014
+ November 2014
+ October 2014
+ September 2014
+ August 2014
+ July 2014
2 replies Page 1 of 1

September 2014 Review...

by Tammae on 30 Sep 2014, 15:35

Total loss this month... -8 lbs. I am jumping for joy and have to pinch myself awake. Will this continue? I am having trouble believing what the scale is saying. I am post menopausal and EVERYTHING I ate up until starting this fast diet made me gain weight. I felt like a train running off the rails. I NEVER want to go there again.

Progress note: Total loss since June 17th is -29 lb. Christmas Challenge here I come!

Starting weight: June 2014 = 242 pounds ... July 2015=185 pounds (next goal is 170)
I eat a Low Carb Diet and do 5:2. It's working. God is good!
2 Comments   Viewed 10929 times

Comments

Re: September 2014 Review...
01 Oct 2014, 02:39
Wow. Incredible! What is your secret? Congratulations on an awesome loss!
Re: September 2014 Review...
01 Oct 2014, 20:27
Thanks! No secret here... Just low carb and 4:3. Thanks for the comment!
2 replies Page 1 of 1

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron