Log in to view your messages, post comments, update your blog or tracker.
Blog Owner
Archives
April 2015
Climbing back up the FastDiet Mountain...
17 Apr 2015, 12:52
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
The Christmas Challenge... win!
by Tammae on 16 Dec 2014, 14:10
It is the fasting. If I gain (like I did in November... 7 lbs) I jump back on that fasting wagon and the weight falls off. I'm 51... this just doesn't happen naturally. It is the fasting that has changed me mentally and physically. 42 lbs gone... 30 more to go.
I eat a Low Carb Diet and do 5:2. It's working. God is good!