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Need to be focused ...
20 Jan 2014, 11:10
Back on a Fasting day feeling okay
16 Jan 2014, 12:24
It's working....
15 Jan 2014, 12:57
Ouch hurting after circuits
10 Jan 2014, 10:37
Fasting & Circuits
09 Jan 2014, 10:34
Wobbly's story so far ..
08 Jan 2014, 12:01
Ouch hurting after circuits
by Wobbly2014 on 10 Jan 2014, 10:37
Fastwise think I probaly did 600 cal instead of 500 too ate the tic tacs then a couple more boiled sweets oh a bit of chicken as I made hubbys sarnies.
Going to be a lot lazier today!
Eating what I want but avoiding CHOCOlATE & SUGAR to which I know I am addicted.
Next fast day will be Monday
Weigh day will be Saturdays. [/list]