FastDay User Blogs

Journals, thoughts and musings from our community

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- January 2014

Need to be focused ...
20 Jan 2014, 11:10

Back on a Fasting day feeling okay
16 Jan 2014, 12:24

It's working....
15 Jan 2014, 12:57

Ouch hurting after circuits
10 Jan 2014, 10:37

Fasting & Circuits
09 Jan 2014, 10:34

Wobbly's story so far ..
08 Jan 2014, 12:01

Wobbly's story so far ..

by Wobbly2014 on 08 Jan 2014, 12:01

Fasted sucessfully on Monday.
Ate a litle too much yesterday - walked alot of it off with dog and daughter,about 1hour 15 mins.
oh just remembered started walking dog in morning too only 15 mins but every bit counts.
Having a day of sensible delicious food, then back to fast on Thurs.
Ordered a new Exercise DVD 15 min fast fitness, cant wait for it to drop on my doormat.
Feeling motivate. :giggle:
Star weight: 155lbs

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