<![CDATA[The FastDay Forum Wolfie's Blog Feed]]> https://forum.fastday.com/blog/Wolfie/index_feed-ATOM_limit-5_sid-384d00b50be4bdf4378d8ddaf7d2268a.html 2024-03-29T09:40:01+00:00 <![CDATA[New beginnings]]> https://forum.fastday.com/blog/Wolfie/new_beginnings_b-1589_sid-384d00b50be4bdf4378d8ddaf7d2268a.html 2013-09-11T14:26:57+00:00 2013-09-11T14:26:57+00:00 http://wolfiestitchin.wordpress.com which is mainly about quilting, but also about life, family, dogs etc from time to time. But to keep track of my road to a lesser me with the 5:2 way, I start this one too.

I don't know exactly when I found the 5:2 fasting way, but it must have been during the summer and at once I know "this is it"! I have never felt drawn to diets like GI, LHCF, Weight watchers or such, mostly due to the fact that the kids need normal food and I don't have it in me to cook two different kinds of dishes every day, one is more than enough. And to take out potatoes, rice etc from my own diet has never been my thing.

So I started and lost 2kg, but then got stuck. Well I realize that my minor cheating has put a nail in my spanner.....or more like this urge to eat something even though it isn't absolutely not necessary....even if it has been veggies or a cup of café latte....
...


Continued ]]>