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- October 2013

Week 2
13 Oct 2013, 22:44

Day 1
08 Oct 2013, 04:20

Day 1

by al4285 on 08 Oct 2013, 04:20

First day - jumped right into a fast day - no point starting the new way of eating on a none fasting day. Plus it is a tuesday so I can then do Thursday as well and get it done before the weekend.

Planned it out with what I had in my pantry. Boiled egg to start (waited till 10.30am), tuna and cucumber for 'lunch' going to wait till 2.30 and go for a walk as well. Then I have half a banana to help me hold out till dinner tonight which is malyasian laksa soup. All totaling 475 calories, which is a bit under.

I am surprised I am feeling quite good so far. I havent done the no eating thing since I was a teenager, but it is refreshing and I am enjoying the control. As people say it is refreshing to know that it is only for today. I anticiapte that it will feel better than the constant dont eat more than 1400cal I have been on for about a year.

Looking forward to getting into a rhythm and pattern of it.

Don't give up what you want most, for what you want now.
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