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new to 5:2
04 Apr 2013, 17:06

new to 5:2

by ange1ine on 04 Apr 2013, 17:06

I am actually doing 4:3 as I have a family holiday in Italy to get into shape for ,also my 50th !!!!!! birthday :dazed: . Swore I'd be fit and slim by then ,struggling to get fit as am suffering from my second frozen shoulder in two years. :cry: so walking just about all I can do (and that's quite painful sometimes). Lost just under a stone since Christmas, about 3 weeks of which I have done intermittent fasting.Find it strangely addictive and it seems to work :victory: (up to now).I am even doing a 5:2 this week and I'm on holiday ,have never followed a diet on holiday before!! :bugeyes:

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