Log in to view your messages, post comments, update your blog or tracker.
Blog Owner
Archives
April 2013
Getting back
26 Apr 2013, 15:27
Log in to view your messages, post comments, update your blog or tracker.
Getting back
26 Apr 2013, 15:27
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
Getting back
by bala5057 on 26 Apr 2013, 15:27
Then had a spanner in the works with an unplanned holiday to India for 2 weeks in March. (Husband thought it would be good time to visit - before the monsoon).
5:2 went out the window as we travelled to 7 cities/towns around Rajastan after 2 days in Mumbai.
Was miserable on my return to UK as it was dark, cold, wet and boiler decided to pack up! Didn't get back on the 5:2 as I felt so down.
Finally picked myself up and dusted myself down and got back on the 5:2. I was very reluctant to weigh myself OR measure my waist as I had been comfort eating.
Well today was the day I had promised myself to do the weight and waist measurement. I was pleasantly surprised that I have lost 1lb and 1inch off my waist.
Onwards and upwards now even though I have a long weekend in Southern Ireland AND a long weekend in Barcelona in May to look forward to.
My mantras are "I can do this" and "Slow but sure".