Log in to view your messages, post comments, update your blog or tracker.
Blog Owner
Archives
July 2014
I did it, I did the big one ...
28 Jul 2014, 07:56
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
Hunger
by barbarita on 17 Feb 2014, 08:30
What had happened was I had been on a day course at a centre which meant my window opened at 12:30 when they served lunch. Good quality food, I had a large salad with a veggie shepherd's pie, followed by rice pudding (not in tune with my lower carbs regime but probably the ultimate rice pudding and I smothered it in cream). Did not want to bore anyone about food and diets so just ate normal portions. Managed some dark chocolate and a handful of nuts later in the afternoon but by the time I got home my window had closed.
While waiting to go to sleep I thought about all the thousands of people who were also lying in bed hungry because they were fasting for health or religious reasons and the millions who simply did not have any food.
No change on the scales this week.
Maintained from 07/07/2014 with Fast-5/OMAD and lower carb.
No GPS - grains, sugars or potatoes
Not one calorie counted.