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April 2013
5:2 and cholesterol
09 Apr 2013, 18:09
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5:2 and cholesterol
09 Apr 2013, 18:09
Be healthier. Lose weight. Eat the foods you love, most of the time.
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5:2 and cholesterol
by briccolone on 09 Apr 2013, 18:09
started the 5:2 back in mid jan. So far have lost just over 9 kgs and about 3 inches off waistline-most impressive thing though is a remarkable drop in cholesterol. 7.0 before the diet and now 5.6 in 10 weeks. Really happy with that-so going from borderline needing medication to more or less normal (for Uk).I shall continue and try and get it below 4.0. progress may be slower though as the weight loss slows down?