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by carieoates on 07 Jun 2013, 07:39

Today I'm doing two exercise classes, so am glad that I planned it to be not a fast day. Yesterday was a bit hard for me with the headache getting me a bit down and not being so busy. I'm off to the supermarket to get more low cal bits and pieces and planning my fast day food better. To think that this time last week I had not even heard of this WOE and now I've lost 3lb and encouraged another friend to join in. I am also a budding clean eater so trying to combine the two. Anyway it's my day off today, the sun is shinning, and the BBQ is going to be in full use this weekend. Have a good one everybody. :cool:

I'm the other half of "Bean and Oates" always will be. :heart:
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