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3 replies Page 1 of 1
1 out of 52 out of 53 out of 54 out of 55 out of 5

What I know now

by carieoates on 16 Nov 2013, 09:08

Thanks to another thread I have now altered my goal weight to 11 stone. I may or may not get there. 1st 10 to go. But I am increasing "my body knowledge" I know that 16.8 helps me stop the morning nibbles and I can have a more satisfying lunch. I know that Friday night doesn't really need a couple of glasses of wine. I know that my body is changing not just from weight loss but from eating healthier food, and toning. I also know that as I am falling back in love with myself I don't want to ruin what I've done. That's all.

I'm the other half of "Bean and Oates" always will be. :heart:
3 Comments   Viewed 5238 times


Re: What I know now
22 Nov 2013, 16:56
Inspiring! Thanks for sharing.
Re: What I know now
22 Nov 2013, 17:44
I was thinking about starting a thread with this title..
Re: What I know now
24 Nov 2013, 16:35
What an inspiring blog entry!
3 replies Page 1 of 1


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