FastDay User Blogs

Journals, thoughts and musings from our community


- January 2014

So excited!
17 Jan 2014, 07:14

Best Fast Day yet!
16 Jan 2014, 10:15

Learning curve
15 Jan 2014, 09:23

A shaky start to the New Year
12 Jan 2014, 05:45

Best Fast Day yet!

by catamo on 16 Jan 2014, 10:15

Fast Day 7 and the best yet! No food till dinner, which was a green salad and a small portion of homemade macaroni and cheese. I was planning steak and salad, but it's just too hot to cook. So a high carb meal it is :bugeyes:
I interested to see how I feel tomorrow because after Monday's fast, I had a strange day on Tuesday - felt dizzy and quite weak all day. I'm not sure if it was related to the fast day or something else, but I can't think what :confused: .
Weigh in day tomorrow and I'm excited! Hopefully I will see some change, especially since it's after a fast day. At first I thought it was best to weigh in 2 days after a fast to be more accurate, but after reading a tip somewhere on the forum, I like the idea of always weighing in after my second fast of the week i.e. Friday.

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

2014 will be my year!

SMART Easter Challenge Member #56 - Goal weight = 62kg

Valentines Challenge member No. 28.
Goal 67kg Achieved 14/2/2014!!
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