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- July 2013

Hubby doing better than me!!

by ceece on 22 Jul 2013, 10:25

I am still at 4.4 lbs lost but like the way I am looking and feeling in my clothes. They are looser in the stomach, hips too.
My husband watched the documentary and decided to start. I think he has done about 4 or 5 fasts and lost over 20lbs He has much more to lose. I am so happy for him and know he will stick with it because he is enjoying regular food on his free days.

Yesterday I had a veggie burger, fries and salad for dinner. I don't know if it bad or if I just overate, but I had a painful stomach all night and into this morning. :frown:
Going to the dentis for a cleaning and crown this morning. wondering if it is a good or bad idea to do my usual Monday fast.

Did my jog/walk early at 430am. :sleepy: I'm off all week from work. Going to start watching a little bit on my free days to be sure I am not eating more than I normally would eat.

I know from past experience that it takes a LONG time for weight to come off me on the scale. It shows in my clothes first.

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