FastDay User Blogs

Journals, thoughts and musings from our community

Blog Owner


- July 2013

Hubby doing better than me!!

by ceece on 22 Jul 2013, 10:25

I am still at 4.4 lbs lost but like the way I am looking and feeling in my clothes. They are looser in the stomach, hips too.
My husband watched the documentary and decided to start. I think he has done about 4 or 5 fasts and lost over 20lbs He has much more to lose. I am so happy for him and know he will stick with it because he is enjoying regular food on his free days.

Yesterday I had a veggie burger, fries and salad for dinner. I don't know if it bad or if I just overate, but I had a painful stomach all night and into this morning. :frown:
Going to the dentis for a cleaning and crown this morning. wondering if it is a good or bad idea to do my usual Monday fast.

Did my jog/walk early at 430am. :sleepy: I'm off all week from work. Going to start watching a little bit on my free days to be sure I am not eating more than I normally would eat.

I know from past experience that it takes a LONG time for weight to come off me on the scale. It shows in my clothes first.

0 Comments   Viewed 1839 times


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!