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Becoming a part of my regular routine now
27 Jul 2013, 12:25
Hubby doing better than me!!
22 Jul 2013, 10:25
A LIttle over 4 Weeks, Lost 4.6 lbs
16 Jul 2013, 09:42
My Two Free Days
11 Jul 2013, 00:13
Clothes fitting better
09 Jul 2013, 09:14
Free day! WOOHOO!!!!
02 Jul 2013, 14:02
Fast day 6 Monday July 1 2013 post dated
02 Jul 2013, 13:56
Fast Day 5 June 27 2013
02 Jul 2013, 13:53
Fast day 4 June 24 2013 post dated
02 Jul 2013, 13:50
FAST DAY 3 JUNE 20 2013 written post date
02 Jul 2013, 13:48
FAST DAY 2 MONDAY June 17 2014 written post date
02 Jul 2013, 13:45
First day of FAST DIET
02 Jul 2013, 13:41
Hubby doing better than me!!
by ceece on 22 Jul 2013, 10:25
My husband watched the documentary and decided to start. I think he has done about 4 or 5 fasts and lost over 20lbs He has much more to lose. I am so happy for him and know he will stick with it because he is enjoying regular food on his free days.
Yesterday I had a veggie burger, fries and salad for dinner. I don't know if it bad or if I just overate, but I had a painful stomach all night and into this morning.
Going to the dentis for a cleaning and crown this morning. wondering if it is a good or bad idea to do my usual Monday fast.
Did my jog/walk early at 430am. I'm off all week from work. Going to start watching a little bit on my free days to be sure I am not eating more than I normally would eat.
I know from past experience that it takes a LONG time for weight to come off me on the scale. It shows in my clothes first.