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Back to it
by deMuralist on 28 Jul 2013, 11:40
So I have begun again and taken off 4 of those. Sad that it will take me at least 6 weeks what it took 3 to put on. But so be it, lesson learned.
I am currently doing my own version of 5:2, it is a 3:2:2. Three days of "normal" eating with about 2,100 calories, 2 days of 560 calories or less, and 2 days of 1,500 calories or less. I do the 2 moderate days because they allow me to be less restrictive on the 3 non-dieting days. It seems to work well for me.
So here I go again and for good.
"As soon as I saw you I knew adventure was going to happen"
-Winnie the Pooh
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle