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Its been a long long time
09 Aug 2014, 13:05

+ July 2013
+ May 2013
+ April 2013

dinner and cards tonight

by deMuralist on 19 Apr 2013, 11:38

I am looking forward to having my BFF and her hubs over tonight. We play a card game called hand and foot. Dinner is appetizers which I make. I have of course planned for this to be a non-fasting day!

Yesterday went well, so I am feeling good about this.

SW 3/1/13 =274.8
5:2 start 4/1/13 = 272.2
CW=267 down another 1.8
Calories = 517
Net Carbs = 8g/6%
Fat= 43g/74%
Protein= 26g/20%
Sleep = 7:06 88%
Steps= 9,465 ack, so close, trying to hit 10,000 every day! But I did climb 10 flights of stairs.

Chris
"As soon as I saw you I knew adventure was going to happen"
-Winnie the Pooh

"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
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