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- April 2013

Beginning!
23 Apr 2013, 04:03

Beginning!

by deb1968 on 23 Apr 2013, 04:03

Well I watched the program last night with my husband and we were both very excited by the great improvements Michael made with his health.
My husband and I both love our food but both have IBDs. I have Crohn's disease and my husband has Ulcerative Colitis. I manage my Crohn's with a SCD/Paleo diet and don't need to take any drugs. I feel really well, but have put on about 5 kilos that I'd like to lose.
My husband says he'd like to lose about 10 kilos so we'll see how we go.
We haven't read the book and feel we need to order it to get more info. The 5 2 concept is easy to understand and we both can't wait to get started.
I was keen to start today but realise I've bought our meat for the week and if we fast it will go off! So I've cut back my food today and will probably start my first fast day on Friday.
I'm looking forward to the journey!

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