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Peter Smith's Diet Progress
26 Apr 2013, 22:39
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Peter Smith's Diet Progress
26 Apr 2013, 22:39
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
Peter Smith's Diet Progress
by dohpeterchina on 26 Apr 2013, 22:39
My vanity has prevented me from giving my real weight, (I had no scales) I logged 95kg, the last known weight I choose to remember. I have logged 107kg, but I did lose some of that - I swear it's true...
Thank goodness the stripes made me look thin - O dear!
After 5 1/2 months (8th April 2013) I looked like this Waist 100 cm, hips 108 cm
After 7 months I look like this (21st April 2013) Waist 96 cm, hips 105 cm
Continued