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I got some new scales and I have had to go metric. Put on a kilo this week but lost 3cms from my waist and hips and 1.5 from my knees lol. The down side is my favourite jeans are getting baggy!!!
After my little mental wobble last week I am feeling much better. Strangely I have been making dresses (I rarely wear dresses) and winter is on its way so I may never wear them. But I had the fabric lying around for years and suddenly I have developed an interest in clothes and my appearance.
Had to go food shopping today and I made the mistake of going there hungry. After I got the things on my list I browsed the cakes, then the sweets because I was craving something sweet and fattening. But to my great surprise when I read the packets and saw how many calories there were I put each item back on the shelf and went and bought some 'Nature Valley' trail bars! I ate one in the car on the way home and felt much better. How odd. Usually I would have eaten an eclair or some of those yummy double chocolate...
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After my little mental wobble last week I am feeling much better. Strangely I have been making dresses (I rarely wear dresses) and winter is on its way so I may never wear them. But I had the fabric lying around for years and suddenly I have developed an interest in clothes and my appearance.
Had to go food shopping today and I made the mistake of going there hungry. After I got the things on my list I browsed the cakes, then the sweets because I was craving something sweet and fattening. But to my great surprise when I read the packets and saw how many calories there were I put each item back on the shelf and went and bought some 'Nature Valley' trail bars! I ate one in the car on the way home and felt much better. How odd. Usually I would have eaten an eclair or some of those yummy double chocolate...
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!