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Hmmmm, lets see, just some rambling thoughts actually.
When I started 5:2, back in late February, I was desperate, so was my eldest son. We both need surgery (for different things) and both our anesthetists have said no, not unless its life or death, until we both get our weight under 40 BMI. For me it means continuing constant pain, agonising, sobbing my heart out pain at times, for my son it has meant the loss of his job, his home and depression.
I have dieted all my life, people think I have done nothing but overeat all my life, nothing could be further from the truth, I have dieted all my life. I have had the carb loaded breakfast, I have had the 3 portions of fruit, I have cut fats out of my diet, I bowed at the alter of the food pyramid, I have obeyed dietitians, Weight watchers, Slimming World, doctors and the media all my adult life. I was a good girl and I ended up being 281 lbs and getting fat buster diet pills pushed by big pharma.
Now that I am ignoring official advice...
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When I started 5:2, back in late February, I was desperate, so was my eldest son. We both need surgery (for different things) and both our anesthetists have said no, not unless its life or death, until we both get our weight under 40 BMI. For me it means continuing constant pain, agonising, sobbing my heart out pain at times, for my son it has meant the loss of his job, his home and depression.
I have dieted all my life, people think I have done nothing but overeat all my life, nothing could be further from the truth, I have dieted all my life. I have had the carb loaded breakfast, I have had the 3 portions of fruit, I have cut fats out of my diet, I bowed at the alter of the food pyramid, I have obeyed dietitians, Weight watchers, Slimming World, doctors and the media all my adult life. I was a good girl and I ended up being 281 lbs and getting fat buster diet pills pushed by big pharma.
Now that I am ignoring official advice...
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5 Comments Viewed 6649 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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0 Comments Viewed 2388287 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!