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Had a good day yesterday, no brain hunger this time and I managed to get an extra walk in which may go some way to offsetting my extra calories. Cannot believe it is the third of March already, although the countryside is ready for Springtime with lots of catkins and spring flowers appearing.
Just under the 500 calories yesterday with my main intake being a low calorie ready meal (chicken dinner) with extra peas and a fat free yoghurt. And of course my 2 litres of fizzy water
Managed to dodge the housework quite nicely and when Mr LJ came in from work he complimented me on all my hard work I asked him what he thought was the best bet and he told me that "it all looks very nice" - I may tell him at some point that his observations were somewhat lacking....but not just yet maybe! ...
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Just under the 500 calories yesterday with my main intake being a low calorie ready meal (chicken dinner) with extra peas and a fat free yoghurt. And of course my 2 litres of fizzy water
Managed to dodge the housework quite nicely and when Mr LJ came in from work he complimented me on all my hard work I asked him what he thought was the best bet and he told me that "it all looks very nice" - I may tell him at some point that his observations were somewhat lacking....but not just yet maybe! ...
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!