FastDay User Blogs

Journals, thoughts and musings from our community

3070 Total Entries
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Monday and Thursday again this week, which worked really well.

I was hoping to do just liquids on Monday, but then remembered I had a meeting mid-morning, so I allowed myself some Ryvita and low-low cheese. I've switched from rice cakes to Ryvita - although the rice cakes have slightly less calories, (less or fewer?) they are a higher GI food. I skipped lunch - went downtown to return the iPod Shuffle which I'd bought on Sunday but which wasn't what I needed at all, and also had my now long and strong nails done properly at the Nails Inc stand in Victoria Square.

I'm not a coffee drinker - I only consume it on fast days. Ordered a regular black coffee to go at a cafe, and was astonished at the volume of it! Kept me going till mid-afternoon.

Dinner was with husband - we have GOT to stop buying so much food. We had to eat a couple of breaded cod loin steaks or they'd be thrown out. I scraped most of the coating off mine, and had it with microwaved courgette cubes. Husband had his...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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