FastDay User Blogs

Journals, thoughts and musings from our community

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I must admit now to myself and the world that I ate and drank all the bad stuff this week. A whole bunch of chocolate bars, ice cream, lot of cheese. Cheese is good for me, but 300 grams is a day is way too much. Peanut butter. Cookies (and I have a gluten intolerance, which caused a big "bathroom situation") Booze, which was rum, straight up and a bottle of wine over 2 evenings, beer. Fish and chips at a restaurant (I didn't even consider a salad). Maybe more, but you get the drift.
Why? I could probably get down into my mode swings and figure it out. But it doesn't really matter. Bad emotions took over and got me to the cupboard and refrigerator. I am old enough to know better. But I am a closet, secret eater when the dark emotions come around.
Today is a new day. The sun is shining and temperatures should be warm all week.
This week I will make better eating choices.
This week, I will get the income taxes done. (Due on Tuesday, but we have been late before)
This...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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