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Friday 31 January 2014, 8.28 am in the 'Big Bother House'...
"Thank Crunchie its Friday"is all I can say! (that will be an imaginary Crunchie bar of course! (My nickname here on this site (Chockfan) says it all.) Talking of chocolate, I'm still allowing myself a small square of lovely, bittersweet Plamil Dark chocolate on non-fast days - its sweetened with Stevia, so more virtuous compared with dark chocolate with added sugar. So... I've got two fast days under my belt now - lost a couple of pounds already - official weigh-in day is Sunday for me, hoping for a bit more to come off by then to encourage me to keep going. Have been taking photos each week but so far my weight loss of about 4 pounds since December doesn't show any difference in the pix - maybe its got to get to half a stone before I can see a difference in the mirror. Feel like I want to eat more sensibly on my non-fast days too, so that's good. Think I might have to divvy up my fast day calories in a different...
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"Thank Crunchie its Friday"is all I can say! (that will be an imaginary Crunchie bar of course! (My nickname here on this site (Chockfan) says it all.) Talking of chocolate, I'm still allowing myself a small square of lovely, bittersweet Plamil Dark chocolate on non-fast days - its sweetened with Stevia, so more virtuous compared with dark chocolate with added sugar. So... I've got two fast days under my belt now - lost a couple of pounds already - official weigh-in day is Sunday for me, hoping for a bit more to come off by then to encourage me to keep going. Have been taking photos each week but so far my weight loss of about 4 pounds since December doesn't show any difference in the pix - maybe its got to get to half a stone before I can see a difference in the mirror. Feel like I want to eat more sensibly on my non-fast days too, so that's good. Think I might have to divvy up my fast day calories in a different...
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!