FastDay User Blogs

Journals, thoughts and musings from our community

3070 Total Entries
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TOTM I think, and I suddenly started craving sweet food. Have a terrible headache and stomach cramps so I can see WHY I wanted the sweet treats. I ate a bit of ice-cream and a little bit of cake and one and a half Scotch pancakes with butter - was feeling terribly guilty about this 'loss of control' but now I see it written down here, it's not so bad!

I think because I am feeling bloated, I convinced myself that I had suddenly gained the 10lbs I've lost in the past 2 weeks and that I will never lose weight and it's all pointless ...Look how quickly the negative thought patterns have taken hold!

I'm on a fast day tomorrow and will be doing a lot of walking. This blog is very helpful - writing down my thoughts has helped me gain a bit of objective focus on how I am feeling. It'll be interesting to see if the pattern repeats next month, but I'm sticking to this plan and am going to lose this remaining stone - SO THERE, HORMONES!
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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