Log in to view your messages, post comments, update your blog or tracker.
Blog Links
3070 Total Entries
2179 Total Comments
Today was pretty busy -- my boyfriend and I ran errands all over town, and went out to eat at this well-known local Mexican restaurant. It was delish. I loooved not having to worry about finishing the whole plate and drinking horchata. Easiest diet ever.
I'm kind of worried that it's working TOO well, though. I dropped 3 pounds since yesterday's fast. Is that normal?!? I even ate more than the 500 calories. I've heard that your weight can bounce up and down pretty quickly on this diet, so hopefully I didn't lose that much weight this week, that doesn't seem healthy. Was it just water weight??
I also didn't work out the past 2 days, which was not good. I've been up all night because my leg muscles feel sore... they get that way when I sit around too much. So now I'm sitting in the living room with a hot rice pack on my muscles, while the bf is sleeping upstairs. Hope he doesn't wake up...
Continued
I'm kind of worried that it's working TOO well, though. I dropped 3 pounds since yesterday's fast. Is that normal?!? I even ate more than the 500 calories. I've heard that your weight can bounce up and down pretty quickly on this diet, so hopefully I didn't lose that much weight this week, that doesn't seem healthy. Was it just water weight??
I also didn't work out the past 2 days, which was not good. I've been up all night because my leg muscles feel sore... they get that way when I sit around too much. So now I'm sitting in the living room with a hot rice pack on my muscles, while the bf is sleeping upstairs. Hope he doesn't wake up...
Continued
0 Comments Viewed 3448 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
Continued
Continued
0 Comments Viewed 2252473 times
With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
Continued
Continued
0 Comments Viewed 1828953 times
I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
Continued
Continued
0 Comments Viewed 2246704 times
Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
Continued
Continued
0 Comments Viewed 2387619 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
Continued
Continued
0 Comments Viewed 2336456 times
Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
Continued
Continued
Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!