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Well like most people (women in particular)in my position (overweight, obese actually) I have tried all kinds of diets strangely enough as my title might allude I haven't actually tried 'Lighter Life' but have tried many, many others.
I have had some success from Weight Watchers in the past and have gone back to them time and time again but it just won’t stick with me
3 Years ago around about March 2010 - funny I always diet at the same time of year, what’s that about? anyway......I weighed 16st 4lb and started back at WW for about the 10th time in my life! Well I was successful and I lost 1st 9lb and was down to 14st 8lb not bad eh?
But I just cant do the everyday watching what I eat, I was now paying money for a meeting that I couldn’t stay to because I have kids and no-one to watch them and not doing the diet properly so not losing weight but putting it on so guess what? That’s right I QUIT!
Eventually put some of the weight back on and over the next 3 years I was ping ponging between...
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I have had some success from Weight Watchers in the past and have gone back to them time and time again but it just won’t stick with me
3 Years ago around about March 2010 - funny I always diet at the same time of year, what’s that about? anyway......I weighed 16st 4lb and started back at WW for about the 10th time in my life! Well I was successful and I lost 1st 9lb and was down to 14st 8lb not bad eh?
But I just cant do the everyday watching what I eat, I was now paying money for a meeting that I couldn’t stay to because I have kids and no-one to watch them and not doing the diet properly so not losing weight but putting it on so guess what? That’s right I QUIT!
Eventually put some of the weight back on and over the next 3 years I was ping ponging between...
Continued
6 Comments Viewed 20389 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!