FastDay User Blogs

Journals, thoughts and musings from our community

3070 Total Entries
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Today I opened the Forum (after a few days of not checking in) and saw Moogie's post that she has reached her goal. I like the way she has put her 'before' picture and 'now' picture on her profile, so we can see the wonderful transformation. What a great win. Though its taken many weeks/months, she is there now.

Transformation. The road to transformation is a bumpy one for me, but I am hoping that 5:2 will provide, finally, the right rhythm. I have had my struggles the past few weeks, first hormones raving out of control as it was that time of month, and then the struggle to get back on the pony and ride the new program. It is so easy to get off, and so hard to get back on. Then, some emotional things going on regarding friends and lack of community. My normal pattern would have been to go and gorge my troubles away. But I abstained, and THAT for me is the biggest win this week. That right there, is the biggest transformation for me this week, week 5 or 6 or 7 of being on 5:2. Who...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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