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Last Tuesday it was a walk down Wenlock Edge from delightful Much Wenlock to Craven Arms. In general a pretty route mainly through woodland and lush pasture on a beautiful day that also featured two downpours, the first with hailstones. 16 miles, not too much up, stretches of horrible oozy muddy slides. All done on 2 mugs of green tea beforehand and water. I was still going at 2 when my window normally opens, felt OK so decided not to eat. Had break-fast after getting back to the cottage at 4.
This week walked from Garsdale station to Kirkby Stephen, 13.2 miles, staring up at Mallerstang Edge with dark cloud boiling over it to assess if the walk between the 2 stations over Mallerstang Edge and Nine Standards Rigg, 17 miles, strenuous, just short of 3000' of ascent was still possible for me. Decided that it might just be; it would have to be a Saturday as the southbound train runs an hour earlier. Very pleased to do this walk in just over 4 hours and get to the station just as it...
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This week walked from Garsdale station to Kirkby Stephen, 13.2 miles, staring up at Mallerstang Edge with dark cloud boiling over it to assess if the walk between the 2 stations over Mallerstang Edge and Nine Standards Rigg, 17 miles, strenuous, just short of 3000' of ascent was still possible for me. Decided that it might just be; it would have to be a Saturday as the southbound train runs an hour earlier. Very pleased to do this walk in just over 4 hours and get to the station just as it...
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!