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Well yesterday was my first fast day ever and it went really well, it was a lot easier than I thought it would be. It was also the first day back at school for the girls and work for me.
The morning and the school run went really well to say we had all been off for 2 weeks. Once the girls where at school I headed home to do my jobs before I started work. I am a lunchtime supervisor and after school club TA at the girls school and I also volunteer 3 afternoons a week too.
Before going to work I managed to do some small jobs round the house, go to the supermarket and prepare the evening meal. This I thought would be hard as I had not eaten due me planning to split my daily allowance between 2 meals, 1 about 1,15pm and 1 with the family in the evening. However I had no issues making the meals up and even enjoyed doing them. I did have glasses of water with a hint of lemon.
I headed off to work with my first meal and my bottle of lemon water, once the lunchtime was over I had planned...
Continued
The morning and the school run went really well to say we had all been off for 2 weeks. Once the girls where at school I headed home to do my jobs before I started work. I am a lunchtime supervisor and after school club TA at the girls school and I also volunteer 3 afternoons a week too.
Before going to work I managed to do some small jobs round the house, go to the supermarket and prepare the evening meal. This I thought would be hard as I had not eaten due me planning to split my daily allowance between 2 meals, 1 about 1,15pm and 1 with the family in the evening. However I had no issues making the meals up and even enjoyed doing them. I did have glasses of water with a hint of lemon.
I headed off to work with my first meal and my bottle of lemon water, once the lunchtime was over I had planned...
Continued
1 Comment Viewed 3027 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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0 Comments Viewed 2252908 times
With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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0 Comments Viewed 1829613 times
I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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0 Comments Viewed 2247392 times
Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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0 Comments Viewed 2388295 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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0 Comments Viewed 2337095 times
Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!