FastDay User Blogs

Journals, thoughts and musings from our community

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well day one is nearly up and im glad i managed. it wasnt difficult until i sat down then hunger grumbles kicked in. a bit of a foggy head even though drunk tea and so far 1ltr of water. dinner was amazing and now feel stuffed...or maybe thats the water. changed meal for turkey and roasted veg...yum yum. manuka honey and blackcurrant drink even though cost me just over 100 calories was a god send for the low sugar dizzyness. will have to watch out for that on the second day. will find it a lot easier when back at work with things to take my mind off the monsters in my tummy. just wating for 10 pm to roll up so i can have some squash.

now to work out the next day for fasting and hoping its easier. got some lovely recipes for main evening meals thanks again to Jillian.

omg my son has just walked in with a slice of cake...the lil so and so :curse:
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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