Log in to view your messages, post comments, update your blog or tracker.
Blog Links
3070 Total Entries
2179 Total Comments
Well today is the day, day one of fasting. Weighed myself 71.9kg What The? lol. ok fine i need to do this i want to at least get in the 60's in two weeks time. Have to weddings to go to, why have i left this so late. Oh well that's life.
Wished i prepared my food yesterday, but did a quick rush thing this morning. Low GI muesli, low fat yogart and strawberries yummooo. Hanging out for a cup of coffee as well, so had that or else i won't function. My job is so full on i need to be with it. Might go for a walk lunch time, i brought in my running shoes, need some fresh air.
Im trying not to think of food, have brought in 2ltr water to drink with lemon in it, nice taste actually. Brought in my green tea if i need it as well.
Dinner tonight is minestrone soup. Hope this satisfy my hunger.
Will write up more tommorrow.
Wished i prepared my food yesterday, but did a quick rush thing this morning. Low GI muesli, low fat yogart and strawberries yummooo. Hanging out for a cup of coffee as well, so had that or else i won't function. My job is so full on i need to be with it. Might go for a walk lunch time, i brought in my running shoes, need some fresh air.
Im trying not to think of food, have brought in 2ltr water to drink with lemon in it, nice taste actually. Brought in my green tea if i need it as well.
Dinner tonight is minestrone soup. Hope this satisfy my hunger.
Will write up more tommorrow.
1 Comment Viewed 2047 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
Continued
Continued
0 Comments Viewed 2252737 times
With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
Continued
Continued
0 Comments Viewed 1829319 times
I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
Continued
Continued
0 Comments Viewed 2247095 times
Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
Continued
Continued
0 Comments Viewed 2388000 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
Continued
Continued
0 Comments Viewed 2336809 times
Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
Continued
Continued
Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!