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Well I am two fast days into this new way of life. I am feeling more in control today than I did on my last post fast day.
The reason I decided to do this is because I have spent weeks trawling the net looking for a miracle!! The truth I may add!! Last year I spent seven weeks accompanying my dying father in different hospitals and St Christophers Hospice (A WONDERFUL PLACE). Now at 44 most people would say that that is half expected. The problem is that I was estranged with my Dad when I was 9 months old. I spent many years and different ways trying to find him. Finally the Gods shone down on me in early 2011. We met and started the rocky road to reencounter.
So for me I lost my Dad after 18 months, not 44 years. For this reason I kind of went into a decline. My already unhealthy realtionship with food became even more unhealthy and I got to the stage where I felt that I was an...
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The reason I decided to do this is because I have spent weeks trawling the net looking for a miracle!! The truth I may add!! Last year I spent seven weeks accompanying my dying father in different hospitals and St Christophers Hospice (A WONDERFUL PLACE). Now at 44 most people would say that that is half expected. The problem is that I was estranged with my Dad when I was 9 months old. I spent many years and different ways trying to find him. Finally the Gods shone down on me in early 2011. We met and started the rocky road to reencounter.
So for me I lost my Dad after 18 months, not 44 years. For this reason I kind of went into a decline. My already unhealthy realtionship with food became even more unhealthy and I got to the stage where I felt that I was an...
Continued
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!