FastDay User Blogs

Journals, thoughts and musings from our community

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Back to fasting today after a mini break. I can so do this. I cannot eat today but I can have anything tomorrow.
Have already fed animals, cleaned and refilled chicken water feeders, unloaded dishwasher and sorted re cycling. Now having my breakfast black coffee. Have jobs planned for this morning then am visiting a friend this afternoon. Will have a vegetable frittata this evening. Then earlyish to bed and fast day done!
The last four days I have eaten too much and feel uncomfortable so am pleased to fast today. I am slowly adjusting my attitude to food but it is a long process!
Weather continues beautiful here and new fence nearly done. I just need to finish attaching the chicken wire. OH has made the gate. It will confuse the ducks as they are used to the whole of the back. The pond area is large with trees and a grassed area as well as their house so they will be fine. I am loving what we are doing with the garden. It is skowly looking less like the farmyard it was!
Wow, phone just...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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