FastDay User Blogs

Journals, thoughts and musings from our community

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Friday morning weigh in after yesterday's fast. ( 9 stone, 5.5 lb's) that is nearly 2 lbs off this week.

I managed to avoid bad food at the birthday party and found that once a 2 year old had blown out the candles, the cake did not seem all that appealing!

I am not struggling with the alcohol at all and even though it is only just three months since I stopped smoking as well, I am not missing it. I do not need drugs in my life and smoking and drinking are both pure drug addiction. Having said that I am a bit anxious about our forthcoming trip to Africa. We are travelling first class and I do associate that with drinking a lot. Champagne in the lounge, champagne as soon as we board, wine with food etc, etc. I need to visualise how it is going to be with fizzy water and to remember why I stopped in the first place. At least I should have lost enough by then to be comfortable in my clothes and I will feel great when we get there instead of hung over.

I am not doing as much exercise...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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