FastDay User Blogs

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My story 50 weeks on::
This time last year I hadn't even heard of 5:2 I must have been in hibernation because I saw no publicity and missed the horizon programme, then read a comment in
Mimi Spencer's weekly column about her writing a book with Dr M and although I'd just reached the point of giving up on the weightloss game having just had a complete clear out of my smaller clothing and footwear.
I sent for the book and got started right away jumped in with 3 days not even knowing 4:3 existed because I found it so easy and thought I can do this something "clicked " straight away and I knew this is the one!!!
I also restarted my walking just small walks to begin with then later building the length up as I travelled through the summer months.
After a couple of weeks I found this forum
full of (mostly) lovely people kind, helpful, friendly and very informative I've learned so much from this forum which has provided me with the backbone to my weightloss journey.
Shorter version...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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