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I am home from my holiday in Cradle Mountain. There were 12 of us, old friends and friends of friends, staying for 3 nights in cabins and eating together each night.
First to mention: everyone who was there who has known me for a long time commented on my spectacular weight loss. I forget, but old friends are a very good reminder of how far I have come.
Second, I was a lot faster going up the hills than in Feb '13 when I did the Overland Track with some of those people. They noticed that. It stands to reason. I left 14 kg at the bottom of the mountain.
Third, my special bushwalking pants, quite expensive, bought specially for the Overland Track in Feb '13, were threatening to fall down to my ankles. Specially when they got wet and my iphone was in the pocket.
My new scales gave me 69kg last Friday, after a fast day. I am only going to weigh once a week, on Friday. I am going to enter it into the tracker, religiously. I am not going to join any challenges or set any goals, other...
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First to mention: everyone who was there who has known me for a long time commented on my spectacular weight loss. I forget, but old friends are a very good reminder of how far I have come.
Second, I was a lot faster going up the hills than in Feb '13 when I did the Overland Track with some of those people. They noticed that. It stands to reason. I left 14 kg at the bottom of the mountain.
Third, my special bushwalking pants, quite expensive, bought specially for the Overland Track in Feb '13, were threatening to fall down to my ankles. Specially when they got wet and my iphone was in the pocket.
My new scales gave me 69kg last Friday, after a fast day. I am only going to weigh once a week, on Friday. I am going to enter it into the tracker, religiously. I am not going to join any challenges or set any goals, other...
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2 Comments Viewed 5263 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!