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Anyone else out there with ME/CFS doing 5:2? would love to talk
by Lucy Saunders on 17 Apr 2013, 07:06with my ME/CFS comes chronic gut pain. what i find bizarre about the 5:2 diet is that even on the morning after a fasting day - and yesterday i fasted completely, ie no food - my guts can summon up enough pain to wake me before i want to wake and keep me eyes open despite my desperate desire for more sleep. i work as an artists model, and am modelling all day today, and really needed the unconscious time (am doing portrait this afternoon, you have to keep your eyes open for portrait).
would love to hear from anyone else with ME/CFS who is doing the fasting diet and hear about what is working for you.
would love to hear from anyone else with ME/CFS who is doing the fasting diet and hear about what is working for you.
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!