FastDay User Blogs

Journals, thoughts and musings from our community

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Today is my 2nd ever fast day. I did one on Monday and found it ok. Today I've had 2 hard boiled eggs for breakfast before going to Pilates. I'm drinking black tea with lemon which is surprisingly nice. Off to the greengrocers in a minute to buy some onions and celery to make a pot of soup for this evening. Feeling ok at the moment, hunger comes in waves but then recedes which is good. I certainly feel different about being hungry. Normally I would see it as a sign I really needed to eat and would rush off to find something, anything, to get that full feeling back again. However on Monday and today I am beginning to recognise hunger as a normal thing and one I don't have to panic about.

Off to buy, weigh and cook onions and celery! Plus an apple to take me up to 500 calories.

And thanks to everyone who has welcomed me, and those who have commented on this blog. I'm writing it to keep a record for myself of what this feels like but it's nice to know other people are reading it. ...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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