FastDay User Blogs

Journals, thoughts and musings from our community

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Realise I never post what I'm having on a food day... well fasted yesterday and wasnt hungry until lunch time today so had a bit of ham and 2 slices of nimble for lunch at 1pm at work. Came home and had an afternoon snack of a 3 small slices of baguette with a bag of crisps and a refresher ice pop (only 56 calories!!) and 2 gingernuts with a cuppa and dinner in our house tonight was a very lazy burger and chips and beans all around - hold the bap on mine :).

Have no idea what calories that comes in at! But dont care as still refusing to count on non fast days...

Still planning to squeeze my third fast day for the week in tomorrow... but hubby comes home at 5pm from work and that's us on our hols so if I'm honest I can see a few glasses of wine on the horizon... maybe I should just hold 400 calories for 4 bacardi breezers and have 100 calories worth of salad for dinner ... i think that could work!!
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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