FastDay User Blogs

Journals, thoughts and musings from our community

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I have to admit I am inveterate jumper on scales every morning. How I admire those brave people who ignore them or only jump on once a week. Not me, I go into the bathroom and there they are, standing accusingly in between the loo and the sink. "Come on" they say "you just cannot resist me'. And nor can I.

Now these wicked scales can just give me my weight but with an extra click they can tell me a whole lot more nasty facts about my body. How much of me is water or bone or worse still, FAT! Now after many years these scales have me completely in their thrall. Weighing has to be done properly. First thing in the morning, after a pee and anything else, and in the nude. Bare feet of course or it couldn't put its nasty little electric current through me. Now in these last weeks of bitter cold I have refused going through the whole rigmarole and asked for just my weight - wearing socks.

Today it trapped me into going the whole way, water, bone, fat the lot. First it said...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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