Log in to view your messages, post comments, update your blog or tracker.
Archives
Day 22 Feed day but 16:8
13 May 2014, 04:03
Day 21 Liquid Fast
12 May 2014, 09:42
Day 18 16:8
09 May 2014, 07:12
Day 17 Liquid fast day
08 May 2014, 09:39
Day 16: 16:8/feed day
07 May 2014, 08:39
Day 16: 16:8
07 May 2014, 08:37
Day 15 Liquid Fast 1
06 May 2014, 08:16
Day 11 Fast 4
02 May 2014, 08:57
Day 10 Fast 3 (attempt two)
01 May 2014, 07:59
Day 24 update
by jmousey on 11 Oct 2013, 11:18
Mon: 200
Tues: 1000
Wed: 1000
Thurs: 200
Fri: 1200
Sat: 2000
Sun: 1800
That averages at 1057 per week. I am due to hit my 1st goal of 8st 3 on day 52 which is the 8th November - exactly 4 weeks- I won't notice that time with the marathon to be fair. Then 2 weeks later I'm due to hit 8st and after that I don't mind if I lose any more to be honest. 28days to go - I must be strict as we will be coming into the Xmas season and that is always a mess
paleo friendly diet