Don't be disheartened, you asked a question and got answers. Sometimes we hear things we either don't like, don't agree with or just find too honest to deal with at that moment in time.
Your BMI is looking better than mine and we have both lost approx 5kg. This tells me that you are in fact losing weight at a good healthy pace, like me.
I don't want to preach or upset you but please be happy with this lose, as I am with mine. I believe that sometimes you get disheartened and impatient (remind me of my husband in some respects) which then depresses you.
Keep it simple and it will work. I do believe that our bodies do retaliate at some stages during a new
Way of Eating. If you still lose or maintain whilst eating carbs then jolly well eat them. I've maintained, for over a fortnight now, no exercise at all (which is definitely doing my head in, as I do it because I love it) I've eaten bread, pasta, carbs, mince pies and drunk some wine.
I'm going to leave you alone now, all my comments are made with good intentions, so please don't shout at me if you don't like them.
(a carb lover)