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- January 2014

Battered sabotage
15 Jan 2014, 23:05

Movement at last!
13 Jan 2014, 13:46

So I weighed myself....
09 Jan 2014, 09:43

First Week Over....
06 Jan 2014, 11:54

Movement at last!

by johnsonmum27 on 13 Jan 2014, 13:46

So weighed myself Friday and was 2lbs down!! So pleased, I needed that to motivate me to keep going. Friday was a 16:8 day and have been relaxed at the weekend (chinese on Friday and leftovers saturday...oops!!) but I tries very hard not to eat too much and had very little for breakfast and lunch. I was hoping the dental surgery on Saturday was gonna curb my appetite but sitting around all day seemed to make it worse, it's surprising how many soft mushy things I could find to eat in my kitchen! Well, back on it today. Figured Monday was a good fast day, get one out of the way early, Tuesday will be 16:8, as will Wednesday, fast Thursday then 16:8 and weigh in again on Friday. Gym days will have to be Wednesday, Thursday and Friday, maybe Saturday ... fingers crossed this week will bring another loss w :victory:

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