FastDay User Blogs

Journals, thoughts and musings from our community


- February 2014

8th fast
14 Feb 2014, 10:15

One week later
11 Feb 2014, 08:42

Little by little
04 Feb 2014, 06:18

Doing well...
03 Feb 2014, 14:13

+ January 2014
+ September 2013
+ August 2013
+ May 2013
+ April 2013
+ March 2013

Doing well...

by juliusi on 03 Feb 2014, 14:13

Ok the numbers are starting to go down. I think I am finally in the 5:2 mode definitely and looking forward to the next few weeks to go into the '70 again. I know I have a lot to do to get to where I was last year, but it is ok. It worked once it is going to work again. Just need to be good on the feed days. Today I am in my 5th fast day and this week it will be a different one. I am travelling to Berlin for a fair and I hope while out not to overeat. I am thinking to skip the usual routine of Monday-Thursday fasting and jump directly to Saturday. I will decide on Thursday itself and see if I can do the fast day on that day or not. Still no good news with regards to my back. I still have some little problems which I hope to solve soon, but it is going to be along journey too. I really hope I will be able to start running soon in the next future (maybe March?).
Tomorrow if everything goes as planned I will hit a PB and if so it will a huge boost for me.
Well that's all for now.

We have not inherited the world from our forefathers; we have borrowed it from our children.
0 Comments   Viewed 2268 times


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!