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8th fast
14 Feb 2014, 10:15

One week later
11 Feb 2014, 08:42

Little by little
04 Feb 2014, 06:18

Doing well...
03 Feb 2014, 14:13

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Fast #1

by juliusi on 21 Jan 2014, 08:08

Well it is not my 1st fast day, but I really let myself go for the last few months and my weight went up and up and up. Infact yesterday since I decided to diet properly again I weigh myself and it was 82.4kg. If I think that around end of May last year I managed to get down to 73kg, I am really disappointed. Today after a day of fasting, where I didn't eat for the whole day and had only dinner (didn't think I could do it so easily) the weight is 82.2. A bit strange since I know that the day after a fast usually it drops even by a kilo. Well not that bad. The important thing is the fatc that I have taken the decision to look after meyself once again.
Unfortunatley, for those who know my passion for sport, I cannot run lately. I Have a serious back problem and I am solving it hoping to get back on the track soon. So Christmas, winter and the lack of training have brought me to this state. Now it is time to put thing in order once again. Can't look at myself in the mirror anymore and see the big belly.
Ciao. J

We have not inherited the world from our forefathers; we have borrowed it from our children.
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