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- June 2013

surprising loss after plateau
23 Jun 2013, 03:33

Yippeee!!!! - BMI below 25
12 Jun 2013, 23:22

+ May 2013
2 replies Page 1 of 1

it works

by karryanne23 on 17 May 2013, 23:11

Amazed by my weight loss. Never have I been on such a easy but fast weight loss.
:grin:

2 Comments   Viewed 1538 times

Comments

Re: it works
17 May 2013, 23:12
Running/walking for 40-50 on Fast days evenings makes a big difference
Re: it works
18 May 2013, 01:30
I totally agree with you. I was concerned about lack of energy on fast days, but no. My brain is switched on, and I have no lack of energy on fast days. My exercise program is in harmony.
2 replies Page 1 of 1

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