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Still loosing
by linbak64 on 30 Apr 2013, 06:28
This week I have only done 1 fast this past week - started on Saturday with good intentions but didn't get past 4.00pm ad although I did a massive bike ride (85kms) on one day I didn't ride for 2 days - so a loss is still good for me.
People are now starting to see and comment on the weight loss so really pleased that it's not just me who can see the difference.
Need to up my bike sessions as the charity ride is only 4 weeks away - so will be doing longer sessions so hopefully burning more calories.
Just need to keep up the good work as would like to be down to 70kgs by the time the rife starts - who know's what I'll be by the time I finish???