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April 2013
getting rid of my mummy tummy!!
01 Apr 2013, 14:40
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getting rid of my mummy tummy!!
01 Apr 2013, 14:40
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
getting rid of my mummy tummy!!
by mummy_tummy on 01 Apr 2013, 14:40
my other half has been doing this for a few weeks more so for health...he doesnt need to lose an ounce annoyingly!! and one of my best friends also...so whilst browsing in waterstones the other day I saw the book and decided I was finally going to get slim again!!
my OH has fast days on mon and fri so to make life easy, have adopted the samedays... today is my first day and I didnt quite realise how hungry I would be lol... I have an unhealthy addiction to energy drinks (which I am also trying to kick!) and I must confess that 270 of my 500 allowance has gone to them! but on the plus side not a morsel has crossed my lips... I finish work in 20 mins and then am greatly looking forward to my massive 230cal dinner haha... am desperate to not feel like a whale any longer so hoping I can stick with this!!
will keep you all updated should anyone care lol
mummy_tummy x